Conditions such as temperature, light, noise, and humidity all play a part in your ability to fall asleep and stay asleep, although the effects of these factors are highly dependent upon the individual. Ambient temperature is a particularly important factor...
PeachSkinSheets SMART Fabric is a proprietary blend of tightly woven breathable synthetic polyfiber. The diameter of each fiber less than that of silk, which is about 1/5 the diameter of a human hair.
Most people find that their decision on what sheets to buy centers around the fabric, which can generally be categorized into two options: those made of natural materials and those made of synthetic fibers.
78% of Americans feel more excited to go to bed when their sheets have a fresh scent, while 71% sleep more comfortably when their sheets smell fresh. The question is, how often should you change your bed sheets to get that fresh scent? How clean is clean?
Getting enough sleep is essential for everyone, no matter what you do during the day. Sleep quality depends on many factors, so it can be challenging to identify the ones that are interfering with your sleep.
Choosing the right bedding material is also essential for improving the quality of your sleep. Bedding material is not only important for reducing your symptoms, but it can also help reduce the skin irritation that frequently accompanies an allergic reaction. You should also see a specialist in allergies to identify your specific allergens, as these can vary greatly.