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3 Natural Remedies for Night Sweats
Night sweats, known medically as “sleep hyperhidrosis,” affect about 3 percent of the population. PeachSkinSheets offers the best bedsheets for night sweats, which regulate body temperature to keep warm sleepers cool and cool sleepers warm.
How to Pick the Right Duvet Cover
Picking the right duvet cover can be tough – but understanding what your options are is an important first step. Our duvet covers also keep you cool and dry, making them highly effective bedding for night sweats.
How Cooling Down at Bedtime Improves Your Sleep Quality
Conditions such as temperature, light, noise, and humidity all play a part in your ability to fall asleep and stay asleep, although the effects of these factors are highly dependent upon the individual. Ambient temperature is a particularly important factor...
The Best Bed Sheets to Buy: SMART Fabric vs. Other Options
PeachSkinSheets SMART Fabric is a proprietary blend of tightly woven breathable synthetic polyfiber. The diameter of each fiber less than that of silk, which is about 1/5 the diameter of a human hair.
Why Choose Performance Fabric Over 100% Cotton or Other Fabrics?
Most people find that their decision on what sheets to buy centers around the fabric, which can generally be categorized into two options: those made of natural materials and those made of synthetic fibers.
How Often Should You Change Your Bed Sheets?
78% of Americans feel more excited to go to bed when their sheets have a fresh scent, while 71% sleep more comfortably when their sheets smell fresh. The question is, how often should you change your bed sheets to get that fresh scent? How clean is clean?
The Keys to Deep Sleep: Nighttime Rituals and the Right Bedroom Setup
Getting enough sleep is essential for everyone, no matter what you do during the day. Sleep quality depends on many factors, so it can be challenging to identify the ones that are interfering with your sleep.
Allergy Season Tips and Tricks for Getting Better Sleep
Choosing the right bedding material is also essential for improving the quality of your sleep. Bedding material is not only important for reducing your symptoms, but it can also help reduce the skin irritation that frequently accompanies an allergic reaction. You should also see a specialist in allergies to identify your specific allergens, as these can vary greatly.
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